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How can communication be different than ghibat?

Q:

Salam,
If someone from my family wrongs me, and I speak to my husband or a friend about it to lighten my heart, then is it counted in Gheebat? Communication really helps me to cope with these heart breaking situations. But if I communicate, then is it a backbiting?

A:

Wa Alaykumussalam

Thank you for your question

If you tell the fault of your relatives to someone who knows them(your relatives), even if they have wronged you, and even if it is to lighten your heart, it is counted as backbiting.

May Allah(swt) grant you success

Wassalam,

Syed Haider